Apex Training Solutions
Stronger people.
Prepared teams.
Led by Josiah Arnold. Choose where you would like to start:
Education
On-site classes Josiah teaches at your organization.
- Active shooter
- Wellness
- Team building
- Leadership
Personal Training & Nutrition Coaching
One-on-one coaching built around your life and your starting point.
- Personal training
- Weight loss
- Nutrition coaching
- Running coaching
Our approach
Credentialed, practical, built to last
Certified
Josiah is a NASM certified personal trainer and nutrition coach, and a UESCA certified ultra running coach.
Practical
Plans and classes that fit real schedules and real workplaces, with skills you can use right away.
Sustainable
Small, repeatable habits over quick fixes, for your health and for the culture of your team.
Testimonials
What participants say
“This is always my favorite training that we do & I appreciate the critique & what you guys do.”
“Tons of misleading dietary and fitness information was clarified and allows me to properly address my needs.”
“Extremely good course for new supervisors and supervisors that have been doing the job for a long time.”
“Each week he fine tuned my workouts and macros goals while my doctor monitored my blood tests. And each week I felt stronger and had more energy.”
“What stands out most is that he works with people, not just fitness goals. He takes the time to understand each person’s challenges and helps them build confidence along the way.”
Ready to get started?
Tell us what you are working toward, whether it is your own health or your organization's readiness, and we will point you to the right next step.